First session of 2019

The first session of the New Year will be on Thursday 3rd January.

 

It will take place at Warburtons and will be as follows,

4 x 2 mins with 1 min recovery, 5 x short hills with jog back recovery, 4 x 1 min with 1 min recovery

 

See you there and have a HAPPY NEW YEAR!!!

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