Howay the Juniors & Parents! Time to track run with fun! Don’t let that winter training be for nothing! (also: senior training this week)

A note on behalf of the Junior coaching team: A note to Juniors and their parents. The forthcoming Junior Track & Field events in conjunction with NEYDL (North East Youth Development League).

The first track and field meeting in the League is this month, on the Sunday 29th April 2018. This will take place at the excellent venue at Whitley Bay. There are a number of good events for our juniors to take part in. Further details are on the Elswick Junior Facebook pages.

Please contact Judith Flanagan jude_f@outlook.com  or one of our other junior coaching team to express an interest in what promises to be, a great chance to gain track experience and have fun! (visit the www.necaa.info for youth development league info).

 

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Senior Training: Tuesday. Warm up towards One North East ‘by the pylon’ – 6 x 3 mins with recovery.

Thursday. Warm up around Blaney Row: Short intervals with recovery plus:

5 x the ‘footpath effort’ opposite the activity centre.

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