Senior Training & Club Notice

GOOD FRIDAY RELAYS 19th April: The Club ideally would like to see a few more folks come along and give the Club and its very popular event (almost 1200 runners in 2018) some much needed support. If you can spare a few hours of your time, please add your via the Club’s FB page or see Graham Bell on a Club training evening in the sports hall. Thank you. (GB).

Senior Training this week:

Tue 9th April:

Meet at “the seat” (Located on the Tyne footpath, turning RIGHT as you leave Shelley Road Ind Est – the flooded area at the bottom of the road end). Session. 30 mins of 1 mile reps with a 2 min recovery.

Thu 11th April:

Warburton’s Ind Est. 8 x 90 seconds with recovery.

The Club would like to formally announce that Club member and qualified Level 2 Coach Micky Shore, is to join the Senior Coaching Team. You’ll see Micky on Tuesday & Thursday evenings, supporting and working alongside the Senior Coaches. This bolstering of numbers will greatly help the Club meet the demands of twice weekly sessions to ever growing numbers of Club athletes joining the Club’s senior training group(s).