TBH 5 km handicap & Ncle University Cowbell 5 km

Thanks to Tom Hanson for the scribe: Elswick’s Amy Fuller, Peter Sloan and myself (Tom) met up early and completed a good warm up. Changing into race gear we were ready. Next tactics! The race is held, based upon a handicap system. The course takes in the main stretch of Newcastle’s Quayside, an out and back course route. As I had only started training at the last race in November my handicap was good and started 4 mins up on Amy & Peter. Amy was under instructions to stay with Peter for the first half and use his pace judgement to keep her in check. As I was on the way back, both Amy and Peter were together nearing the turning point. Amy pushed on from the turn and finished up with a 19 second gap on Peter. Amy 20.04 a new PB, Peter 20.23 best time for 18 month and I came in with 23.21 much improved from last race.

University Cowbell 5 Km.

Newcastle University stage this 5 km event. It is open to all clubs but mainly it is for the academics (Newcastle University v Northumbria University). Amy will be running, as will her friends. Clara Pettitt, race organiser would welcome fellow Team Elswick Runners to the event. If you are interested folks, The race takes place on Saturday 23rd March at 1 pm 2019. Entry is only £5 (or £5.50 on the day). Registration is at the sports centre in the University on Claremont Road. For more info visit:  Newcastle-uni-cowbell-race-2019