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	<title>Elswick Harriers</title>
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	<link>http://www.elswickharriers.org.uk/elswickharriers</link>
	<description>The North of England&#039;s Oldest Running Club</description>
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		<title>HUGE TURN OUT AT THE CLIVE COOKSON 10K 22/5/13</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1286</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1286#comments</comments>
		<pubDate>Thu, 23 May 2013 17:09:14 +0000</pubDate>
		<dc:creator>jillbennett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1286</guid>
		<description><![CDATA[&#160; Wednesday nights 10k race was the first in the clubs championship for 2013/14, and the members responded in numbers. The area around Monkseaton High School was awash with the red and white of Elswick. The race started under the standard conditions for an English spring night-slate grey skies and a biting wind from the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Wednesday nights 10k race was the first in the clubs championship for 2013/14, and the members responded in numbers. The area around Monkseaton High School was awash with the red and white of Elswick.</p>
<p>The race started under the standard conditions for an English spring night-slate grey skies and a biting wind from the North Sea. A record field faced the starter with 378 finishing the 10k course.The starting area presents a problem for the organisers,in that the number of parked cars prevents many athletes from making a swift start, and led to David Thompson sustaining a nasty cut on his legs due to being jostled, and coming off second best with a parked car. Once the race progressed, at the end of the first lap, race winner Marc Fenwick and Ross Floyd were in close contention, with PHILIP SANDERSON having a superb run in 5<sup>th</sup> spot. The winning margin was increased at the conclusion of the race with Marc Fenwick coming home comfortably from Ross Floyd. PHIL SANDERSON dipped under 34 minutes to finish in 6<sup>th</sup> place overall and 2<sup>nd</sup>.0/45.LEE AGER also ran strongly and finished in 34:22-8<sup>th</sup> spot.</p>
<p>The highlight of the evening was ALISON DARGIE who is improving with each race to take the Womens prize in a<strong> P.B.</strong> of 37:27.</p>
<div id="attachment_1292" class="wp-caption aligncenter" style="width: 654px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/alison.jpg"><img class="size-full wp-image-1292" title="alison" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/alison.jpg" alt="" width="644" height="960" /></a><p class="wp-caption-text">Amazing Alison Dargie</p></div>
<p>&nbsp;</p>
<p>JASON CLARK was our next finisher in 42<sup>nd</sup> place in 37:33,with ANDREW HARTLEY-52<sup>ND</sup>.IN 38:07.The four counters enabled Elswick to be 6<sup>th</sup> team overall.</p>
<p>OTHER MALE PLACINGS:</p>
<p>DAVID THOMPSON-63<sup>RD</sup>-38:43 <strong>PB</strong>,MARTIN CROWE-90<sup>TH</sup>-40:05,ANTHONY BEYNON-103<sup>RD</sup>-41:16<strong>PB</strong>,LEE COULSON-143<sup>RD</sup>-42:35,ROB WILSON-145<sup>TH</sup>-42:42<strong>PB</strong>,TOM HANSON-153<sup>RD</sup>-42:58<strong>PB</strong>,ROBERT EMSON-207<sup>TH</sup>-45:52,STEVE CURRY-218<sup>TH</sup>-46:24,MEL REED-287<sup>TH</sup>-49:55<strong>PB</strong>.</p>
<div id="attachment_1291" class="wp-caption aligncenter" style="width: 970px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/Bobw3.jpg"><img class="size-full wp-image-1291" title="Bobw" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/Bobw3.jpg" alt="" width="960" height="641" /></a><p class="wp-caption-text">on form: Bob Wilson</p></div>
<p>&nbsp;</p>
<p>WOMENS PLACINGS:</p>
<p>VAL WILSON- 43:15 <strong>PB, </strong>JILL BENNETT-210<sup>TH</sup>-45:53<strong>PB</strong>, MARIE DROZDOWICZ-215<sup>TH</sup>-46:18, MARY LISLE-224<sup>TH</sup>-46:39<strong>PB</strong>, LALAGE BROWN-250<sup>TH</sup>-48:22<strong>PB</strong>, DENISE HUDDLESTON-269<sup>TH</sup>-49:10, JOANNE LUCKING-294<sup>TH</sup>-50:29, CHRISTINE LEE-321<sup>ST</sup>-52:54, VIVIENNE KIRCHIN-332<sup>ND</sup>-53:58<strong>PB </strong>and TINA McIVER-351<sup>ST</sup>-55:52.</p>
<div id="attachment_1287" class="wp-caption aligncenter" style="width: 970px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/elswick-group.jpg"><img class="size-full wp-image-1287" title="elswick group" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/elswick-group.jpg" alt="" width="960" height="519" /></a><p class="wp-caption-text">Smells Like Team Spirit!</p></div>
<p>There were many P.Bs on the night so congratulations to all concerned, and a reward for all the hard training sessions on Tuesday and Thursday evenings.</p>
<p>A good mid week event, organised by North Shields Poly, with most finishers able to collect their goody bags before the heavens opened once again. FW</p>
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		<title>UKA Intercounties Fell Race, Settle 19/5/13</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1280</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1280#comments</comments>
		<pubDate>Tue, 21 May 2013 07:58:22 +0000</pubDate>
		<dc:creator>jillbennett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1280</guid>
		<description><![CDATA[Last Sunday, Elswick Harrier, Lee Bennett ran as part of the North East Counties team at the UKA Intercounties Fell running Championships in Settle, Yorkshire. Lee finished in 47th place and was the teams third counter. The North East team finished in 6th place overall in a race featuring 19 county teams. The team was lead [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/DSC03002.jpg"><img class="aligncenter size-full wp-image-1281" title="DSC03002" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/DSC03002.jpg" alt="" /></a></p>
<p>Last Sunday, Elswick Harrier, Lee Bennett ran as part of the North East Counties team at the UKA Intercounties Fell running Championships in Settle, Yorkshire. Lee finished in 47th place and was the teams third counter. The North East team finished in 6th place overall in a race featuring 19 county teams. The team was lead home by a great run from Morpeths Nick Swinburn who was 2nd overall. If you are interested in fell running, a full calendar of fell races can be found on the Fell Runners Association or the Northumberland Fell Runners websites. JB.</p>
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		<title>BOGNOR REGIS 10K ROAD RACE</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1278</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1278#comments</comments>
		<pubDate>Mon, 20 May 2013 14:21:07 +0000</pubDate>
		<dc:creator>jillbennett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1278</guid>
		<description><![CDATA[TADELE GEREMEW continued his fine form throughout the country by easily winning the BOGNOR REGIS 10k Road race in a time of 30:31. This broke his course record of 2012 and Tadele finished nearly two minutes ahead of the second placed James Baker of Chichester.The event attracted a huge field of 1531 finishers.This was his [...]]]></description>
			<content:encoded><![CDATA[<p>TADELE GEREMEW continued his fine form throughout the country by easily winning the BOGNOR REGIS 10k Road race in a time of 30:31. This broke his course record of 2012 and Tadele finished nearly two minutes ahead of the second placed James Baker of Chichester.The event attracted a huge field of 1531 finishers.This was his third win in the space of a month ,having previously been successful at the Plymouth and Kings Lynn events.FW</p>
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		<title>ELSWICK SUPER VETERANS DO IT AGAIN</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1271</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1271#comments</comments>
		<pubDate>Sun, 19 May 2013 15:57:43 +0000</pubDate>
		<dc:creator>andymiddleton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1271</guid>
		<description><![CDATA[Elswick was represented by three stalwarts in the M65+ category at the 26th staging of the National Open Masters Road Relay Championships held in Sutton Park near Birmingham on Saturday 18th May. The trio of Mark McNally, Steve White and Harry Matthews took on the cream of the country over a testing 3 mile course [...]]]></description>
			<content:encoded><![CDATA[<p>Elswick was represented by three stalwarts in the M65+ category at the 26th staging of the National Open Masters Road Relay Championships held in Sutton Park near Birmingham on Saturday 18th May.<br />
The trio of Mark McNally, Steve White and Harry Matthews took on the cream of the country over a testing 3 mile course in the scenic, picturesque park.</p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/P5180022_02.jpg"><img class="alignleft size-large wp-image-1272" title="Elswick Super Veterans" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/P5180022_02-1024x768.jpg" alt="" width="565" height="423" /></a></p>
<p>&nbsp;</p>
<p>Due to the fact that the M65+ and women’s championships race was the firstrace of the day, the boys in red, accompanied by team supporter Kim, decided to give themselves the best chance of success by travelling down on Friday 17th May and staying overnight at Donnington Park Travelodge.</p>
<p><span id="more-1271"></span>The day dawned dry and bright with a bit of a breeze, unlike the torrential rain back in the North East. We started with a light breakfast for the men and Kim took advantage of the fact that she was not competing on this occasion, so tucked into a full English!!<br />
The journey from Donnington Park to the venue took just 40 minutes so our squad arrived fresh and eager to register, get warmed up and race.<br />
The first leg runner for Elswick was Mark who, in spite of complaining of a very disturbed night’s sleep due to sharing a room with world champion snorer Steve, completed his leg handing over in an excellent first place in 19mins. 08secs. for the 3 mile undulating course. (This later turned out to be the second fastest time in the M65+ category). Mark’s fine run gave us a leading margin over Oxford City A.C. of 23 seconds.<br />
Next off was Steve who is still on the come-back trail from injury but ran a gutsy leg to handover in second place with his time of 20mins. 44secs. which was 50 seconds down on the new leaders Oxford. Lying in third place at this point were Trentham Running Club just 23 seconds behind Elswick. This left Harry on the anchor leg with the task of trying to maintain the silver medal position which he did by finishing in 20mins. 12secs, increasing the lead on Trentham to 44 seconds.</p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/P5180025_03.jpg"><img class="alignleft size-large wp-image-1273" title="Elswick Veterans collect Silver Medals" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/P5180025_03-1024x768.jpg" alt="" width="565" height="423" /></a><br />
Elswick’s combined team time was 1 hour 0mins and 04secs.<br />
Elswick has an excellent record at this event having previously collected one team gold medal, two team silver medals and one team bronze medal, in the various age categories, dating back to 1990.<br />
The Elswick representatives were proud to ensure the red vest was present this year and were delighted to support other North East teams – North Shields Poly, Tyne Bridge and Sunderland Harriers who were competing in the younger age categories.<br />
Altogether, there were 188 teams entered for this increasingly popular national Masters event.<br />
It would be great to have a much bigger turn out from Elswick Harriers next year at the 27th staging of the National Relays.</p>
<p>Report by Kim and Harry Matthews</p>
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		<title>Elswick &#8216;Masters&#8217; Travel North.</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1264</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1264#comments</comments>
		<pubDate>Fri, 17 May 2013 13:46:31 +0000</pubDate>
		<dc:creator>jillbennett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1264</guid>
		<description><![CDATA[Following an earlier trip north 3 Elswick &#8220;masters&#8221; decided to travel to the most northerly 10k in the UK.  Naively Joanne and Mary didn&#8217;t realise what this entailed but local Thurso lassie Lalage needed to do this trip justice by travelling north for a 6 day road trip and what a trip this was. We began our [...]]]></description>
			<content:encoded><![CDATA[<p>Following an earlier trip north 3 Elswick &#8220;masters&#8221; decided to travel to the most northerly 10k in the UK.  Naively Joanne and Mary didn&#8217;t realise what this entailed but local Thurso lassie Lalage needed to do this trip justice by travelling north for a 6 day road trip and what a trip this was. <span id="more-1264"></span></p>
<p>We began our road trip North to Thurso by leaving Ponteland, got to Morpeth and someone forgot their make up bag, so we went back home, returned to the A1 and north we went to Dunbar for lunch and stopped off in Dundee to drop off Lalages daughter with said make up bag.  We then headed back onto the A9 to Inverness for our first stop at Lalages sisters house.</p>
<p>Day 2 started with a 6 mile run around River Ness. We then popped to Loch Ness where Mary (official photographer on this trip) was snapping happy on her phone. After a bite to eat in the Dores Inn we were back on the A9 Thurso bound (the end of the world).</p>
<p>We awoke to a fantastic view and a hearty breakfast before setting off to Dunnet Head &#8211; the most northerly point stopping en route to see a fantastic sight &#8211; a highland cow!! Mary was rather excited to see that!</p>
<div id="attachment_1265" class="wp-caption aligncenter" style="width: 614px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/cow.jpg"><img class="size-full wp-image-1265" title="cow" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/cow.jpg" alt="" width="604" height="453" /></a><p class="wp-caption-text">One of the Locals</p></div>
<p>&nbsp;</p>
<p>We then continued our journey to John O Groats posing at the famous sign which highlighted we were 387 miles from Newcastle! We ambled around the harbour looking for a spot of lunch only to find the power had gone in the whole area &#8211; which added to the fun of our travels watching bikers and cyclists complete their journey from Lands End.</p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/jog.jpg"><img class="aligncenter size-full wp-image-1267" title="jog" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/jog.jpg" alt="" width="604" height="453" /></a></p>
<p>On we went to Duncansby Stacks with a latte in Mary&#8217;s hand which soon turned into a frappe.</p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/stacks.jpg"><img class="aligncenter size-full wp-image-1266" title="stacks" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/stacks.jpg" alt="" width="604" height="453" /></a></p>
<p>Well day 4 was the Castle of Mey 10k a well organised event by North Highland Harriers.  The route began at the Castle of Mey and we headed down the Caithness coastline to Scarfskerry with spectacular views of Orkney and Dunnet Head (officially the most northerly point of the UK), after 5k the race looped back up onto the main road back up to the village of Mey for another 4k before turning left to run down the driveway to the Castle of Mey where we were cheered to the finish by Lalages parents and bagpipes.  Mary in her pink socks was 6th Master and came in at 47.55, local lassie lals was 9th Master coming in at 50.34 and Joanne was 10th Master coming in at 51.04! The highlight for Jo was the scenic route, local lassie had her mum and dad cheering her in at the end and for Mary a local lad saying Oh I love your socks!!!</p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/castle.jpg"><img class="aligncenter size-full wp-image-1268" title="castle" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/castle.jpg" alt="" width="604" height="453" /></a></p>
<p>&nbsp;</p>
<p>Amazing times considering the Caithness head on wind but a beautiful dry sunny day with an excellent goodie bag, containing our new beannie hats and water bottle &#8211; made a nice change from a tshirt!  We have come to the conclusion that a Master is a Scottish veteran &#8211; a much more acceptable term &#8211; we are rather proud of our new title &#8211; Masters!!</p>
<p>Well worth the trip if you want to combine other activities such as Munro bagging, fishing, wildlife spotting and sightseeing of this totally unspoilt land.  Good craic and banter to be had by all.  Lalage, Joanne and Mary</p>
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		<title>Gordon Smith Relays Wallsend, 15th May 2013</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1236</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1236#comments</comments>
		<pubDate>Thu, 16 May 2013 21:46:08 +0000</pubDate>
		<dc:creator>jillbennett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1236</guid>
		<description><![CDATA[ After a less than promising day of heavy rain and freezing temperatures, the Goddess of running parted the clouds and blue skies and sunshine reigned on Wallsend. The ever popular event began with a kids 1km race. Elswick was represented by the gutsy Marrissa O&#8217;Rourke, neice to Justina Heslop and granddaughter of Jan and Ken [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"> After a less than promising day of heavy rain and freezing temperatures, the Goddess of running parted the clouds and blue skies and sunshine reigned on Wallsend. The ever popular event began with a kids 1km race. Elswick was represented by the gutsy <strong>Marrissa O&#8217;Rourke, </strong>neice to Justina Heslop and granddaughter of Jan and Ken Heslop. Marissa stormed round finishing first girl and 6th place overall in the race.</p>
<p style="text-align: left;"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/elswick-team.jpg"><img class="aligncenter size-full wp-image-1248" title="elswick team" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/elswick-team.jpg" alt="" width="960" height="488" /></a></p>
<p style="text-align: left;">It was my privilege as women&#8217;s captain to put together no less than 5 female teams for the evening.  The &#8216;A&#8217; team held the lead in the womens race for most of the race, after the fastest WV time of the race by <strong>Alison Dargie</strong>, who also had the joint second fastest womens time of the night in 11:24. <strong>Sam Crowe </strong>stepped up to the mark with her fast second leg and <strong>Yam Thiru</strong> brought the team home in a superb <strong>second place</strong>, behind Wallsend and ahead of Jarrow and Hebburn in the 4th fastest WV time of the race. A very credible result with some top performances in what was a highly competitive relay.</p>
<div id="attachment_1249" class="wp-caption aligncenter" style="width: 938px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/yam.jpg"><img class="size-full wp-image-1249" title="yam" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/yam.jpg" alt="" width="928" height="960" /></a><p class="wp-caption-text">Yam Thiru, full steam ahead.</p></div>
<p style="text-align: left;">Our other four womens teams all enjoyed an evening of good running, strong team spirit and there were many positives to draw upon.  A great effort by all concerned. See table below for Elswick teams and times. (JB)</p>
<p>The men of team Elswick turned up in good time, numbers and positions were allocated. There was good camaraderie amongst the troops. The lads warmed up and were ready to race. Leading out the first legs were debutant Adam Hands, Paul Jones, Tom Hanson and Mel Reed. Each runner gave it their all from the congested start, right through to the handover.</p>
<p>Next up and taking over for leg two was Lee Bennett taking over from Adam, Rambo Thompson taking over from Paul and Rob Wilson taking the baton from wor Tommy Hanson. Mel bravely flew the flag as an incomplete team (Sterling work Mel!) With the weather holding out, the lads were right in amongst their peer groups of fellow harriers. Lee running strong, Rambo running back into some great form and Rob steadying the ship for his team. Time to bring home the bacon!</p>
<p>Team one, now in a strong position, new recruit Lee “with the swagger” Agger! Took over from the lean and lithe Lee…..Rambo rocketed through and handed over to Jay “the cool” Clark…..Rob handed over leg three to another new recruit, wor Rob “the gorilla” Emson!</p>
<p>Now the lads were at the business end of the race….the shakedown continued and battling for their teams overall placing…..It was all hard fought out there….tussle’s with fellow harriers ensued!</p>
<p>Lee touched down in 5<sup>th</sup> place overall and the fastest Elswick leg time….great result team one! Jay galloped through for team two in a very creditable 22nd position. A determined run by Rob saw team three come home in a respectable 61st position (these three lads were all Vets). A great effort! Lots of talking points amongst the lads followed, their own two miles of guts and determination, saw them through.  You were all credit to the club. Job Done! (GB)</p>
<p>Thanks to our friends at Wallsend Harriers for hosting such a successful night.</p>
<div id="attachment_1250" class="wp-caption aligncenter" style="width: 970px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/lee-ager.jpg"><img class="size-full wp-image-1250" title="lee ager" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/lee-ager.jpg" alt="" width="960" height="751" /></a><p class="wp-caption-text">Lee Ager, speedy 3rd leg.</p></div>
<p>Club results below, full results available at: <a href="http://www.wallsendharriers.com/index.html">http://www.wallsendharriers.com/index.html</a>      Photos by Brian Waites, more on Elswick Facebook . click on image below to enlarge results.</p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/results-shot.png"><img class="aligncenter size-large wp-image-1261" title="results shot" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/results-shot-1024x551.png" alt="" width="565" height="304" /></a></p>
<p>&nbsp;</p>
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		<title>May Committee Minutes</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1243</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1243#comments</comments>
		<pubDate>Thu, 16 May 2013 20:17:49 +0000</pubDate>
		<dc:creator>andymiddleton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1243</guid>
		<description><![CDATA[The minutes of the last committee meeting are now available from the &#8216;Committee &#38; Minutes&#8217; link above. Minutes]]></description>
			<content:encoded><![CDATA[<p>The minutes of the last committee meeting are now available from the &#8216;Committee &amp; Minutes&#8217; link above.</p>
<p><a title="Committee &amp; Minutes" href="http://www.elswickharriers.org.uk/elswickharriers/?page_id=693">Minutes</a></p>
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		<title>Joy For Elswick Athletes At NE Track League Meet (15/5/13)</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1233</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1233#comments</comments>
		<pubDate>Thu, 16 May 2013 14:35:55 +0000</pubDate>
		<dc:creator>jillbennett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1233</guid>
		<description><![CDATA[In the second NE track league meeting of the season, three Elswick athletes excelled themselves at Monkton Stadium yesterday evening. Running in the Jimmy Hedley Cup 800m race, Phil Hurst was the run away winner in a time of 1:53. Joe Walker also enjoyed a superb race with a new pb time of 2:07 in [...]]]></description>
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<p>In the second NE track league meeting of the season, three Elswick athletes excelled themselves at Monkton Stadium yesterday evening. Running in the Jimmy Hedley Cup 800m race, <strong>Phil Hurst</strong> was the run away winner in a time of 1:53. <strong>Joe Walker</strong> also enjoyed a superb race with a new pb time of 2:07 in the 800m. Elswick sprinter, <strong>Andy Greenwell </strong>proved to be in great shape with a win and a pb of 52:3 in the 400m. A promising start to the track season by all concerned. Congratulations lads.</p>
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		<title>Pier To Pier May 12th 2013</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1224</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1224#comments</comments>
		<pubDate>Thu, 16 May 2013 08:46:51 +0000</pubDate>
		<dc:creator>jillbennett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1224</guid>
		<description><![CDATA[It was a  bright but breezy morning on the beach at South Shields pier last Sunday. No fewer than 17 Elswick runners lined up for the popular race along the cliff tops and the beach to Roker Pier in Sunderland. Phil Sanderson and Lee Bennett both ran strongly to finish in the top ten and as [...]]]></description>
			<content:encoded><![CDATA[<p>It was a  bright but breezy morning on the beach at South Shields pier last Sunday. No fewer than 17 Elswick runners lined up for the popular race along the cliff tops and the beach to Roker Pier in Sunderland.</p>
<div id="attachment_1227" class="wp-caption aligncenter" style="width: 3274px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/DSC029492.jpg"><img class="size-full wp-image-1227" title="DSC02949" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/DSC029492.jpg" alt="" width="3264" height="2448" /></a><p class="wp-caption-text">Some of the Elswick Gang before the race.</p></div>
<p>Phil Sanderson and Lee Bennett both ran strongly to finish in the top ten and as the leading vets. Harry Matthews also received a prize in the V60 category. Club results were as follows:</p>
<p>6 0:39:19 SANDERSON, Philip  Elswick Harriers MV 40-49 492 MV 40-49 1 7 0:39:20 BENNETT, Lee  Elswick Harriers MV 40-49 636  126 0:48:38 BEYNON, Antony  Elswick Harriers Snr M 543  154 0:49:40 MATTHEWS, Harry  Elswick Harriers MV 60-69 622  182 0:50:51 JARDIN, David  Elswick Harriers MV 40-49 956  215 0:51:55 COULSON, Lee  Elswick Harriers Snr M 450  221 0:52:01 STEPHENSON, Susanne  Elswick Harriers LV 45-54 321  225 0:52:08 MATTHEWS, Kim  Elswick Harriers LV 45-54 162  261 0:53:06 RICHARDSON, Angela  Elswick Harriers Snr L 216  277 0:53:33 RICHARDSON, James  Elswick Harriers MV 50-59 706  285 0:53:54 CORKHILL, Gary  Elswick Harriers Snr M 707  303 0:54:39 DROZDOWICZ, Marie  Elswick Harriers LV 45-54 301  377 0:57:06 DIXON, Stephen  Elswick Harriers Snr M 437  418 0:58:09 REED, Mel  Elswick Harriers MV 50-59 729  419 0:58:10 HUDDLESTON, Denise  Elswick Harriers LV 35-44 201  542 1:02:35 WILSON, Susan  Elswick Harriers LV 45-54 53  575 1:03:33 LEE, Christine  Elswick Harriers LV 65+</p>
<p>More Photos by Brian Waites and others are available to view on the Elswick Facebook page. Full results on the Sunderland Strollers website.</p>
<div id="attachment_1229" class="wp-caption aligncenter" style="width: 970px"><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/p2p1.jpg"><img class="size-full wp-image-1229" title="p2p" src="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/p2p1.jpg" alt="" width="960" height="533" /></a><p class="wp-caption-text">Racing to the finish on Roker beach, photo :Brian Waites</p></div>
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		<title>VAA-NEE Track League</title>
		<link>http://www.elswickharriers.org.uk/elswickharriers/?p=1211</link>
		<comments>http://www.elswickharriers.org.uk/elswickharriers/?p=1211#comments</comments>
		<pubDate>Fri, 10 May 2013 09:16:36 +0000</pubDate>
		<dc:creator>andymiddleton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elswickharriers.org.uk/elswickharriers/?p=1211</guid>
		<description><![CDATA[Anyone interested in running in the veterans track league or any other competition for veterans can find the details in the attached VAA-NEE newsletter and fixtures list. VAANEE_Newsletter VAANEE_Track_&#38;_Field_fixtures_2013]]></description>
			<content:encoded><![CDATA[<p>Anyone interested in running in the veterans track league or any other competition for veterans can find the details in the attached VAA-NEE newsletter and fixtures list.</p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/VAANEE_Newsletter_Summer_2013_new.docx">VAANEE_Newsletter</a></p>
<p><a href="http://www.elswickharriers.org.uk/elswickharriers/wp-content/uploads/2013/05/VAANEE_Track__Field_fixtures_2013_for_website.docx">VAANEE_Track_&amp;_Field_fixtures_2013</a></p>
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